Yes, you can use a menstrual disc with an IUD (intrauterine device). There are no medical contraindications, but you should follow a few precautions to avoid any risk of infection, irritation, displacement, or accidental expulsion of your IUD…
Menstrual disc and IUD: is there any incompatibility risk?
There is no medical contraindication to using a menstrual disc with an IUD. In fact, more and more gynecologists and midwives recommend menstrual discs over menstrual cups for people who use an IUD. For many users, discs are even an excellent alternative to menstrual cups or tampons.
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We do recommend taking a few precautions to enjoy the full comfort and effectiveness of using a menstrual disc with an IUD.
Menstrual disc and IUD: precautions to take
Wait a bit after getting your IUD inserted
Let your body adjust before using any internal period product. It’s generally recommended to wait 1 to 2 cycles to ensure the risk of expulsion is minimal.
To reduce the risk of infection, wait at least 24 hours after IUD insertion before using a menstrual disc. At that point, your cervix may still be slightly open or irritated.
Have the IUD strings trimmed appropriately
Ask your healthcare provider to slightly shorten the strings so they’re still reachable but not too long. The less contact the strings have with your disc, the lower the risk of accidentally pulling on them.
Remove your disc gently
Gently slide a finger under the rim of the disc and pull it down slowly. For a controlled and easy removal, choose OmyDisc models with a removal tab, which helps prevent accidentally tugging on the IUD strings.
Choose quality menstrual discs
At OmyDisc, our discs are soft, comfortable, and adaptable to all body types. With a flat design and no suction effect, they are compatible with IUDs and penetrative sex. Available in various sizes and in reusable or disposable formats, they meet different needs and preferences.
Check your IUD strings regularly
If your IUD strings feel shorter or longer than usual, this could be a sign of IUD displacement, which reduces contraceptive effectiveness and increases the risk of unintended pregnancy. Remove your disc and contact your healthcare provider promptly.
Listen to your body
If you feel any discomfort, unusual pain, or uncertainty, remove your menstrual disc immediately and schedule a check-up with your gynecologist or midwife to make sure everything is okay.
Hormonal vs copper IUD: does it affect menstrual disc use?
The type of IUD you have can impact your menstrual flow, and therefore influence the best period protection for you.
With a hormonal IUD
Periods are usually lighter or may stop altogether. If you still have a flow, you can safely use a menstrual disc, as it is fully compatible with hormonal IUDs. You can wear it for up to 8–12 hours without risk of leaking. The hormones released by the IUD do not affect the disc’s positioning or effectiveness.
With a copper IUD
Your flow may become heavier, especially in the first few months after insertion. In this case, a menstrual disc is an ideal solution, since it can hold the equivalent of 5–6 tampons (or 2 cups), with no leaks or discomfort. Plus, some discs like OmyDisc’s can self-empty slightly during use, allowing you to wear them longer (up to 12 hours).
Menstrual disc and IUD: your most frequently asked questions
What if I can’t feel my IUD strings?
Contact a healthcare professional immediately for a check-up. If you can’t feel the strings or they feel shorter, your IUD may have moved and may no longer be effective.
Can a menstrual disc interfere with a medical exam?
Yes, depending on the type of gynecological exam, a menstrual disc might interfere. It’s usually recommended to remove it beforehand. Always ask your doctor or midwife for guidance.
Is the menstrual disc suitable for teenagers with an IUD?
Yes, menstrual discs are safe to use with an IUD, even for teenagers. Unlike menstrual cups, discs do not create suction, which reduces the risk of displacing the IUD. However, it’s important to be familiar with your body, comfortable with your period, and confident using this type of protection.
