Can you really have sex with a menstrual disc?
The answer is yes, but under certain conditions .
Unlike the menstrual cup and other protection, the period disc is designed to be compatible with sexual intercourse.
Here's everything you need to know to have sex without discomfort (for you and your partner) or leaks with your menstrual disc.
Can you have sex with a menstrual disc? And How does it work?
Yes , it is absolutely possible to have sex with a menstrual disc in place.
Unlike the menstrual cup, which sits lower in the vaginal canal and can hinder penetration, the menstrual disc sits higher in the vaginal fornix, just below the cervix. This position frees the vaginal canal, allowing for intercourse without discomfort or obstruction.
Some precautions to take
- Inserting the disc correctly : Place the disc deep inside the vagina, in the vaginal fornix. Make sure the front is tucked behind the pubic bone to avoid leaks and discomfort.
- Choosing the right model : Some menstrual discs have a stem or tab to make removal easier. If you're having sex, it may be more comfortable to opt for a model without a stem or with a soft tab ( like our OmyDisc ), to limit any discomfort your partner may experience.
Menstrual disc and condom: is it possible?
Yes, it is possible . To date, no major problems have been reported. However, as a precaution, it is advisable to apply a little water-based lubricant to reduce friction between the disc and the condom, which would help limit the risk of breakage.
Is the menstrual disc a means of contraception?
No , the menstrual disc is not a contraceptive. Although it may resemble a contraceptive diaphragm in its shape and position in the vaginal fornix, the menstrual disc has not been designed or tested to prevent pregnancy. Its primary function is exclusively to collect menstrual flow.
It is therefore essential to use your usual contraceptive method (pill, IUD, condom, etc.) in addition to the menstrual disc during sexual intercourse.
Is the menstrual disc compatible with an IUD?
Yes , the menstrual disc is perfectly compatible with an IUD (intrauterine device). Unlike the menstrual cup, which can create a suction effect during removal and potentially dislodge the IUD, the menstrual disc works differently.
Its positioning in the vaginal fornix, higher than the cup, and its suction-free removal method eliminate the risk of interaction with the IUD strings. You can therefore safely use a menstrual disc if you have a copper or hormonal IUD.
Can my partner feel the menstrual disc?
This depends mainly on the position adopted during intercourse and the anatomy of each partner . In most cases, a correctly positioned menstrual disc remains insensitive for both partners. However, during certain positions where penetration is deeper, your partner may feel the presence of the disc, but rest assured, it should not bother him.
The benefits of the menstrual disc during sex
Prevention of leaks and stains
The menstrual disc, positioned in the vaginal fornix, provides effective protection against menstrual leaks during sexual intercourse . Its shape allows menstrual flow to be collected without interfering with penetration, thus reducing the risk of staining sheets or clothing.
Comfort and discretion during intercourse
Thanks to its flat and flexible shape, the menstrual disc is generally insensitive for both partners during sexual intercourse . Its position in the widest part of the vagina allows for an intimate experience without discomfort or leakage.
No need to remove your protection
You don't have to remove your protection or change during the act, which makes things easier. This is unlike other protections, which must be removed before the act.
No stains
It reduces the risk of staining your sheets, towels or clothes with blood.
Promotes cervical orgasms
The menstrual disc can also promote cervical orgasms or cervical orgasms . These orgasms are triggered by stimulation of the cervix, and the menstrual disc, by positioning itself just below the cervix, can stimulate this area during sexual intercourse and promote this type of orgasm.
Our tips for smooth, leak-free sex with a menstrual disc
Here are our practical tips for using a menstrual disc during sex, to ensure comfort, pleasure and safety:
- Choose a suitable model : Opt for a menstrual disc designed to be worn during sex. Some menstrual discs, like the OmyDisc, are specially designed to stay in place during sex without causing discomfort. We recommend avoiding models with a long stem.
- Check disc positioning : Before intercourse, check that the disc is correctly positioned under your cervix and behind your pubic bone. A properly positioned disc will not be felt or cause any leakage.
- Self-empty your disc before sex: To avoid any risk of leakage, we recommend self-emptying your protection, as if it's already full, having sex could cause some leakage. Therefore, it's best to empty your protection beforehand to avoid any risk of leakage.
- Favor certain positions : Some sex positions may be more comfortable than others when using a menstrual disc. Experiment to find the ones that work best for you and your partner.
- After intercourse : After sexual activity, the menstrual disc may be positioned a little higher in your vagina than usual. This is completely normal; with arousal, your vagina widens, and your disc may have moved. But with the tab, you should have no difficulty removing it.
